Group
Personal Training

Your trainer trains you individually within the group so all exercises are specific to your fitness levels and goals.

Monday, Wednesday and Friday

5:30am- 11:30am

*No bookings needed. You can turn up anytime in the morning and a trainer will be ready to train you.

Group Personal Training offers a unique blend of community motivation and personalized attention.

Our Group training isn’t a big circuit class like most other gyms and Shannon our Head Trainer has been specialising in this training for 25 years!

To top it off you never have to book in for a specific session… We offer you the flexibility of turning up when you can during the morning and your PT will be ready for you when you arrive.

Group Personal Training is motivational and fun and at the same time personalised to your specific needs. 

Group Personal Training Benefits:

• Increased motivation
• Meet new people
• Awesome vibe
• Accountability and support
• Variation of workouts
• No booking needed