KIDS PERSONAL
TRAINING

That Fitness Place offers Personal Training for kids as young as 10 years of age introducing them to the fundamentals of exercise.

This early training helps instil healthy habits, promoting physical fitness and fostering a positive body image. Children learn the importance of regular activity, which can enhance their physical and mental health, build strength, and improve coordination. Additionally, engaging in fitness activities boosts self-esteem and encourages teamwork, helping them develop social skills and resilience. By teaching children the value of movement and self-care, That Fitness Place empowers them to lead healthier, happier lives as they grow no matter what their body shape, sporting ability or fitness level.

Shannon has raised 5 children and has always been passionate about helping our youth. As a former NRL player kids really connect with him and are inspired by his experience and career.